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Christie Brinkley

Christie Brinkley interview

7 Dec, 2010

Shape interviews Brinkley about advise for overweight women who want to lose weight.

I think that reading about the way food affects your body like just the fact that they’re reading means that they’re on the right track. I really believe that the more informed you are about the benefits of a healthy bite versus the chain reaction that you’re going to put into effect in your body when you take that bite you just suddenly don’t want to make that choice for yourself anymore. It’s beyond willpower at that point, it’s become a desire to do something good for yourself.