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Conor McGregor John Kavanagh

Accurate fight simulations key to win

3 Sep, 2016

Kavanagh says McGregor’s UFC 202 training not only used training partners capable of mimicking Diaz inside the cage on MMA sparring day, they also attempted to mimic fight day conditions in every other possible way.

We made sure that we did a lot of very accurate fight simulations. On our MMA sparring day, we really treated it the exact same as fight day. What he was going to eat on fight day, how he was going to rest – we mimicked it perfectly. We left the house at the same time he was going to leave the house for fight day. One of the guys that we brought in as a sparring partner, they didn’t hang out together, they didn’t become friends, they didn’t chat to each other. And when they would go into the gym, they would get changed in a different room and they wouldn’t talk to each other until they were actually sparring. And then, as sort of a stroke of luck, this particular guy we got, he actually liked to do some shit-talking.

Coach John Kavanagh on Conor McGregor at UFC 202 | Mentality of Combat Sports