Conor Wallace

Conor Wallace5 posts
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4 Sep, 2016

Talks about helping McGregor train


Wallace talks about training with McGregor, taking the place of Nate Diaz in sparring sessions.

I couldn’t believe it when I heard at the time. I thought he [Conor McGregor] was joking, then I rang Mick [Michael Conlan] straight away and asked him if he was winding me up. But when I found out it wasn’t a joke I replied back to tell him I’d be delighted to go…We mainly did two sessions a day, it was well structured and I was mainly used on the boxing days…I’m a lot sharper than Diaz, it’s plain to be seen. He’s slow and sluggish but it’s his fitness and toughness that wins him a lot of his fights. But I watched a lot of his footage, his big long one-two  and a kind of slap hook catching as the opponent comes in. I tried to mimic him the best I could to help McGregor deal with it…[Conor] couldn’t thank us enough for the work that we had done. Because when people were watching the fight, it was more like a boxing match rather than MMA.

14 Aug, 2016

UFC Bad Blood: McGregor Spars with Southpaws


UFC releases a second trailer for Bad Blood, showing McGregor sparring with southpaws, including Wallace.

I’m certainly preparing a lot more specific. Usually, I don’t prepare specific, because they always pull out, every time. I know Nate will show up. This time I know this fight will go down. This time I know I’ll be facing a tall, lanky southpaw, with the height, the weight, and the reach on me. So I am preparing accordingly…I’m feeling very confident. It’s gonna be a bad night for Nate.


For the first fight we didn’t even have one training session with a similar opponent. Now, it’s all we’ve done for the last few months.

UFC Bad Blood: McGregor Spars with Southpaws

1 Jul, 2016

Will train with McGregor in Las Vegas

Makes Statement

Wallace will travel to Las Vegas after McGregor spoke to Ireland’s bantamweight world champion boxer Michael Conlan about sourcing a tall southpaw with a substantial reach to mimic Nate Diaz. Wallace:

I’ve watched a lot of videos of Nate. He’s a tall southpaw and he’s very dangerous with the right hand. I’ve been watching what he does and I’ll be trying to do exactly that to help Conor to prepare for the fight. He’s doing all the right things now that he didn’t do the last time — sparring southpaws and working on a lot of different stuff that he didn’t work on the last time. He knows Nate’s strengths and weaknesses now so I think you’re going to see a different result.

15 Jun, 2016

Spars with Wallace

Makes Statement

Wallace, a Newry middleweight who has claimed six all-Ireland titles, says that he had just wrapped up a sparring session with McGregor at the SBG gym in Dublin.

I think he is a very skilful operator, his boxing skills is of very high level. He definitely has what it takes to be a boxer. I’m privileged to be given the opportunity.

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