What's this? This is an unbiased just-the-facts news summary about Jenna Elfman and Shape Magazine. To see the full newsline, click the red tabs below. Love news? Become a contributor now!

18 Jan, 2013

Shape Magazine interview

Interview0 Comments

Elfman talksĀ to Shape Magazine about exercise routine.

For exercise, I walk, climb stairs, hike, dance, and do some strength training exercises and lift free weights. But really, all this only happens when I can make time for it in my day without falling over from already being tired from working and parenting my two young boys. But here’s a little trick for when I am limited on time I keep two ten pound weights in my bathroom, and every day I do a quick set of lifting in the morning or when getting ready for bed. Also, I do lunges while brushing my teeth and then I try to do ten to fifteen push-ups before bed. If you’re consistent with this shortcut regimen, it’s amazing the results you can accomplish.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments