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Jessica Gomes Shape Magazine

Shape Magazine interview

14 Jun, 2012

Gomes tells Shape Magazine about how she uses the Paleo diet to maintain her weight.

With food, I just have one rule; I try and stay away from breads and pastas. Other than that, I eat everything. I follow the Paleo Diet which works really well for me. Anything that can swim, run, or is grown from the ground is allowed on the diet. I’ve tried being a vegan and following a raw foods diet, but none of these are sustainable when you travel a lot. At least now, I have tons of options no matter where I am.