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Jillian Michaels

Master Your Metabolism cookbook

27 Apr, 2010

Michaels releases a cookbook, teaching us how to eat clean, incorporate more whole foods, and consume properly balanced portions of calories, protein, carbs and fat.  The Master Your Metabolism Cookbook, with the help of a processional recipe developer, contains over 125 recipes to compliment her guidance from Master Your Metabolism.  All recipes can be prepared in 30 minutes or less with most having 100 to 300 calories per serving.