19 Jun, 2014
No More Trouble Zones
Jillian Michaels0 Comments
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kMirek
kMirek2014-06-19 21:16:402014-06-19 21:16:42No More Trouble Zones
Michaels releases No More Trouble Zones, a DVD aimed to tackle stubborn problem areas by combining upper- and lower-body sculpting moves. The workout begins with a 5-minute stretch, followed by a 40-minute workout which is broken into seven 6-minute circuits. Participants then cool down with a 5-minute stretch.
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