Great Food, All Day Long
Random House publishes a second cook book by Angelou, who at 81 years old adds some of her philosophies on food and eating to the book.
Without going out of my way to cut down on fats and sugar, I discovered that by making my food more savoury, I automatically found I was eating less: a smaller portion of something tasty left me feeling fuller for longer. So I decided, for my second cookbook, to put together a collection of savoury meals that were as good to eat at 8.30am as they were at 8.30pm. And yes, you can have fried rice for breakfast.