Newslines lets you create cool news timelines about your favorite people and products. Register now!
Hilary Knight Shape Magazine

Shape Magazine interview

21 Oct, 2014

Knight talks to Shape Magazine about her workout routine.

Right now we lift three to four times a week. One to two of them are circuits, like body-weight exercises and lighter weights. And then in the summer, it’s more heavy lifting about four times a week. When we get to the season, we just play and do some maintenance.