Complete Book of Tai Chi Chuan

Sifu Wong publishes The Complete Book of Tai Chi Chuan. The book covers history, combat application, sparring, set practice, pushing hands, qigong and meditation.

It is worth remembering that Tai Chi Chuan is not a gentle dance, not even a set of health exercises; it is basically a martial art. And it is not an ordinary martial art. Unlike most others, it is graceful and elegant even when it is used in fighting, and it abhors aggression which is a prominent feature of many fighting systems.