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Sifu Wong Kiew Kit

Introduction to Shaolin Kung Fu


introtoshaolinSifu Wong publishes his first book, an 86 page manual on Shaolin Kung Fu. Topics include techniques, forms, training methodology and advice on creating a practice routine.

One of the main aims in learning kungfu is for self-defence.  In the ancient days before the invention of firearms, kungfu was often a matter of life and death for many people.  That was why kungfu was so jealously guarded.