Ido Portal

Ido Portal6 posts
21 Jun, 2017
0

Portal uses ‘Chaotic Card Drill’ to train McGregor’s reflexes

Video appearance

Portal releases a video of McGregor using the ‘Chaotic Card Drill’ in training with McGregor. McGregor has to hit playing cards that Portal throws towards him.

Using the chaotic trajectory of a flying card to keep [McGregor] sharp, adaptive and responsive to an unexpected situation, with focus on abandoning original prediction and installing a secondary one in a fraction of a second – an ability that often makes the difference between the BEST and just GOOD.

Conor Mcgregor – Ido Portal Chaotic Card Drill

23 Apr, 2017
0

McGregor posts Portal training video

Video appearance

McGregor posts a video of his training with Portal.

A nice clip of some work alongside my brother @portal.ido! I look forward to continuing our work together over the coming months in preparation for my next bout.

20 Aug, 2016
0

Talks about 13-Minute Workout

Makes Statement

McGregor talks about his 13-minute training program, inspired by Portal, whose approach borrows elements of martial arts, dance, circus, athletics, somatics, and other disciplines. McGregor says he began studying Portal’s methods on YouTube late in 2013, and eventually reached out so they could work face-to-face.

People are so caught up in routine, doing the same thing over and over. I want to be an expert in many different things…[Working with Portal] I’ve learned new footwork patterns. I’ve learned how to find a lower center of gravity and found more angles to throw shots.”

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