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Landon Donovan Shape Magazine World Cup

Shape Magazine interview

23 Apr, 2014

Donovan talks to Shape Magazine about how he is working out and training for the World Cup. 

You got me I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates it helps get all the rest of the muscles in shape and gets them working together. I feel better when I do it once a week. I like doing yoga but haven’t done it as much lately. I think when I retire I’ll do more of it.