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Shape Magazine

Shape Magazine41 posts
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8 Jan, 2015

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Lopez talks to Shape Magazine about getting in shape with BodyLab.

I think at a certain point, women especially around my age, we’ve given up. We have kids and a career and so many responsibilities, and we give up on ourselves. We think, ’I can’t do it.‘ But you can. And that’s why we created the BodyLab seven Day Starter Kit. It’s a blueprint for how to reset your body’s metabolism. It’s a detox, a cleanse, and a probiotic with a seven day total burn. It kick starts everything. It gives you better energy, it starts having your system work in a better way. You’ll drop a couple of pounds, but its not about dropping ten pounds in one week. That’s not what we’re promoting here. Its about getting your body to work better, and you will feel better when you do the seven day cleanse.

28 Oct, 2014

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Bolton speaks to Shape Magazine about living in an abusive marriage.

I felt like I could do whatever I wanted on the basketball court. If I needed to defend someone and keep them from scoring, I could do that. In my personal life, however, living in an abusive marriage, I let the power of fear and guilt take over. We could be watching TV and he might say, ‘Oh, is that how he’d kiss you?, and then start pulling out my braids. I always kept a bag with some clothes and a credit card at a friend’s house just in case. One night, when he was heavily drinking, I knew I was in trouble. He was sitting on the living room floor with a gun in his hand, asking me to come here from the kitchen. I was stalling, hoping he’d fall asleep. But when he didn’t and began calling me names, I decided to go out the backdoor, through the garage and run to my neighbor’s to call my friend. I just took off barefoot.

23 Oct, 2014

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Galpin talks to Shape Magazine about creating the Mountain2Mountain organization.

My sister had been raped on her college campus and I had also been raped when I was 18 and nearly killed. We were 10 years apart and attacked at relatively the same age 18 and 20, in two different states, Minnesota and Colorado and that made me realize that the world needed to change, and I needed to be part of that. I knew that I had a unique insight into gender violence; and also being a mother, I wanted the world to be a safer, better place for women.

21 Oct, 2014

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Knight talks to Shape Magazine about her workout routine.

Right now we lift three to four times a week. One to two of them are circuits, like body-weight exercises and lighter weights. And then in the summer, it’s more heavy lifting about four times a week. When we get to the season, we just play and do some maintenance.

17 Sep, 2014

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Desert talks to Shape Magazine about opening her first restaurant.

I’m an innovative person and have always set my own goals. I studied hospitality management at Florida International University. Entrepreneurship has always been a passion of mine along with acting and modeling, so I told myself, By the time I’m 25, I’m going to open a restaurant. So I did. I was blessed because my grandma sold her house, and gave me and my sister money to buy a house of our own. Instead, I used the money to start my career. I did it from scratch, and I’m proud of where I came from, and how I started.

15 Sep, 2014

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Jones talks to Shape Magazine about her advertising partnership with Red Bull.

I started working with them before the London Olympics and they helped me with some really high tech sports performance analysis and provided support beyond what I could have imagined. I get to do so much fun stuff with them. This summer I went to the Beyoncé/Jay Z On The Run tour with NBA star Anthony Davis and Louie Vito.

26 Aug, 2014

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Andrews talks to Shape Magazine about why she became a sports broadcaster.

Growing up, I spent a lot of time watching football on the couch with my dad. He’d tell me stories about the players, coaches, and the games, and I loved learning about his favorite teams. He helped me become a fan of the sport, and I wanted to able share those stories on-air with viewers for a living.

6 Aug, 2014

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Thorisdottir gives an interview to Shape Magazine about preparing for the CrossFit Games after an injury.

It was a slow process. It was pretty much rehab for a while, then working on my upper body. Eventually I started biking and doing light work on my lower body for about six months. Starting in January, I got back into heavier work coming from the floor, but there was still a lot of rehab work to make sure everything felt good. My back feels really great now, I felt the best I have in two years after the Games. But I know I can get so much better.

 

5 Aug, 2014

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Dorfman gives an interview to Shape Magazine about the best part of being on the TV show The Bachelorette. 

Obviously getting to date some incredible guys, meet my fiancé, and see the world. But having amazing clothes ranks up there too.

4 Aug, 2014

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Mandelbaum gives an interview to Shape Magazine about gaining a spot on a professional sports team with out a fitness background.

It was kind of a happy accident I’ve always been in shape, but for a long time I was one of those women who ate lettuce and ran or took different classes at the gym, and that was it. When I was 42, a friend suggested I try CrossFit, and one of the coaches there saw my potential. He suggested we work together, and two months later I entered and placed second in my first competition. After that I really committed myself, and once I turned 45 I was able to start competing in the Masters division at the CrossFit Games. I’ve been lucky enough to get great sponsors, and one of my sponsors (Nutriforce Sports) is owned by the company that also owns my team, the New York Rhinos.

11 Jul, 2014

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Bittman speaks to Shape Magazine about his Vegan Before Six diet that recommends eating vegan meals and snacks every day before six o’clock.

We know that diets don’t work. They’re depriving and hard to stay on long-term. I wanted something that was easy to stay on for the rest of my life. Everybody wants to go to restaurants, drink at night, and feel like they’re eating normally when they go out to eat.

10 Jul, 2014

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Chastain talks to Shape Magazine about winning the Women’s World Cup for the U.S.

For all of us who were involved with the national team in the ’99 World Cup Game, it was a lifelong commitment to being the best that we could be and to ultimately bring all of that into play during the entire tournament. When Briana Scurry (U.S. goalkeeper) made the block on China’s third kicker, I knew right away that we would win the game. We had already made three kicks ourselves and that was such a huge turning point. It just solidified the confidence I had, and I knew we would win.

18 Jun, 2014

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Smith talks to Shape Magazine about her exercise and supplement routine.

I’ve been taking SeroDyne from Limitless Worldwide. It’s a supplement I feel gives me an edge when I compete. It also helps me get through my rigorous workouts and recovery. I do weight and cardio training and in our lifting sessions we do a lot of high-rep sets with heavy weights. Then we decrease the number of reps, but increase the weight as we go. When using SeroDyne, I feel like it’s easier to get through my repetitions and increase my weights throughout each cycle. Plus I’ve seen a huge difference in my recovery. I can lift weights one day and recover quickly enough to complete the next day. It’s hard to find a product where you actually feel you are getting results, but with SeroDyne, I noticed a difference right away.

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Creamer talks to Shape Magazine about the workouts that she does to improve her golf game.

I try to work out four or five times a week. Sometimes, with my travel schedule as well as my playing schedule, that becomes a challenge. I don’t like to get bored, so it is important for my workouts to change quite often. Jon Burke does a really good job keeping the workouts fresh. His exercises are very Mixed Martial Arts related, which focuses a lot on conditioning, mental state of mind, core, and range of motion. You can isolate body parts, but overall fitness is very important. This past off-season we targeted the core and tried to strengthen my hips. They are important in a golf swing. As a result, I have gained club head speed, which has resulted in increased distance off the tee.

6 Jun, 2014

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Reiner talks to Shape Magazine about how she makes time for exercise with a busy family life and career.

I meditate in the morning and my daughter will do it with me, looking like the most perfect little Buddha. I’ll do ten minutes of yoga then two to ten minutes of meditation. She’ll sit there quietly half the time. Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It’s a great way to feel better. In my teens, exercise was about losing weight and being skinny. Now, it’s really about having love for my body and time for myself to enjoy. I only do workouts that I find deeply fun in a playful way or in a really challenging way.

Shape Magazine interview

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James speaks to Shape Magazine about winning a Tony for her performance in the musical, Book of Mormon. 

[It was] totally surreal and awesome, and luckily they televised that so I was able to DVR the performance, because I don’t remember much of the evening. Emotions are so high that night, it’s hard to know what’s happening from one moment to the next. It changed my life and it changed the direction of my career, and I’m really lucky.

2 Jun, 2014

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Bufoni tells Shape Magazine about her skateboarding injuries.

I just love skateboarding so much that I just don’t think about getting hurt. If I do get hurt, it’s okay. It’s what I do; it’s my sport. And love hurts, right?

23 May, 2014

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Bader speaks to Shape Magazine about being a pro diver.

I like that it’s a nice challenge to climb up. You really have to deserve your dives. Once I’ve decided that I’m ready to go and I’m standing at the edge all by myself, I let total concentration take over. For those three seconds when I’m free-falling, I’m in my own world.

1 May, 2014

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Shape Magazine features McCarthy on the cover and  inside the issue McCarthy tells about her marriage proposal from Donnie Walhberg.

One afternoon, my son walked into the living room with a piece of paper that read, Will. He ran out, then he came back with another piece that said, You. Then he came back with another piece that read, Marry. Then Donnie walked in wearing a t­-shirt that said,Me? He was carrying the ring, he got down on his knee in front of Evan, and I said yes.

23 Apr, 2014

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Crawford gives an interview to Shape Magazine about drinking Urban Remedy green juices for overall body health.

Green juices with no fruit like Glow, Braniac, and Genius. Each green juice is full of minerals and active enzymes that aid in cleansing, detoxifying the body, helping restore balance, and boosting energy. My favorite green juices are rich in E3 Live, an all-organic aqua botanical considered one of nature’s most beneficial superfoods. It makes my skin absolutely glow. I tend to stick with green juices I really like to keep an eye on my sugar intake.