What's this? This is an unbiased just-the-facts news summary about Hilary Knight and Shape Magazine. To see the full newsline, click the red tabs below. Love news? Become a contributor now!

21 Oct, 2014

Shape Magazine interview

Interview0 Comments

Knight talks to Shape Magazine about her workout routine.

Right now we lift three to four times a week. One to two of them are circuits, like body-weight exercises and lighter weights. And then in the summer, it’s more heavy lifting about four times a week. When we get to the season, we just play and do some maintenance.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Inline Feedbacks
View all comments