Slim for Life

The fitness trainer releases a diet and nutrition book titled “Slim for Life.”  The book features simple, straight forward tips to help you reach your weight loss goals.  The plan covers an exercise regime, diet, and lifestyle that will lead to losing the weight and keeping it off.

I have to tell you…I honestly never saw myself writing a ‘diet’ book again. I thought I had said all there was to say.  But then over time, I realized, maybe I, and all the other ‘weight-loss gurus’ had actually been saying too much, making things over complicated, confusing, and conflicting. Bottom line, over the last several years, I’ve come to recognize that the more simple and straightforward I can make the information, the easier it is for you to cut through all the crap, apply the advice, and get the result you want.