Jillian Michaels

No More Trouble Zones

19 Jun, 2014

Jillian Michaels - No More Trouble ZonesMichaels releases No More Trouble Zones, a DVD aimed to tackle stubborn problem areas by combining upper- and lower-body sculpting moves.  The workout begins with a 5-minute stretch, followed by a 40-minute workout which is broken into seven 6-minute circuits.   Participants then cool down with a 5-minute stretch.

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