Hoffman gives an interview to The Talks. He discusses going to therapy, what he learned, and what makes a good therapist.
Knowing when to say a certain thing, and not wasting it. I have found that it is helpful in life, you don’t have to always say what you think to someone because if it doesn’t land then you have wasted it. When I say landing I mean is someone going to take it in, or is there a defense, I mean we all have defenses, and that can be an art form I think.