Jennifer LopezInterview

Staying fit is a ‘job’

3 Jul, 2014

Lopez tells US magazine she recently went on exercise psychologist Marco Borges’ vegan plan, which calls for 22 days of plant-based eating.  The performer eliminated dairy, meat and gluten from her diet in an effort to reach her goal weight by losing a stubborn 8 to 10 pounds.  Lopez says she quickly dropped from a size 4 to a size 2. Lopez trains with celebrity fitness trainer, Tracy Anderson.  Her sessions last about one hour each, with 30 minutes devoted to the glutes:

You got to work out, you got to watch what you eat. It’s a job–you’ve got to buckle down.

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