Spears appears on the cover of the January/February issue of Women’s Health. Spears discusses getting her body back after having two kids.
After I had Jayden, it was real easy for me to get back in shape. But five years later, I started noticing changes in my body. My hips are a little bit wider because I’ve had kids. So it was crucial for me to be continuous with my exercise. Daily exercise is important for me both mentally and physically. I don’t mind working out. Trainers keep you motivated, but I didn’t have a problem being motivated.