Jenna ElfmanShape MagazineInterview

Shape Magazine interview

18 Jan, 2013

Elfman talks to Shape Magazine about exercise routine.

For exercise, I walk, climb stairs, hike, dance, and do some strength training exercises and lift free weights. But really, all this only happens when I can make time for it in my day without falling over from already being tired from working and parenting my two young boys. But here’s a little trick for when I am limited on time I keep two ten pound weights in my bathroom, and every day I do a quick set of lifting in the morning or when getting ready for bed. Also, I do lunges while brushing my teeth and then I try to do ten to fifteen push-ups before bed. If you’re consistent with this shortcut regimen, it’s amazing the results you can accomplish.

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Jenna ElfmanShape Magazine

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