Alba appears on the cover of the October 2013 issue of Health magazine. She talks about her younger body, wearing a corset, and her diet.
To me, it’s knowing that if you eat unprocessed fresh food — it doesn’t all have to be organic, but try to have the least amount of GMOs [genetically modified organisms] and pesticides — you have energy, aren’t starving and don’t have to count calories. When I’m ‘dieting,’ I’m not eating as many snacks — because I love snacks. Popchips, Pirate’s Booty – or I could eat a pound of fruit. So I cut down on snacking when I’m trying to be healthy.