Alba appears on the cover of the August 2014 issue of Self magazine. She talks about marriage frustrations, being in her 30’s, and food.
I have the same food philosophy for myself as I do for my kids. We eat mostly lean protein and fresh fruit and vegetables, nothing processed or from a box, if we can. For me, when I don’t eat a ton of carbs, I have more energy. But I’ll for sure have a piece of chocolate. I will mow through a bowl of guacamole. If I’m not going to have dessert, I’ll have a martini.